Chow Down on Healthy Eating with Spring Produce

Healthy eating is all the rage, and for good reason! As the old Chinese proverb says, "He who takes medicine and neglects to diet wastes the skill of his doctors." Basically, it means that no matter how good the doctor is, a healthy diet is essential for good health. As a seasoned health enthusiast, I always try to make sure my fridge is stocked with…

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Be Energized Again: How to Boost Energy Naturally and Combat Fatigue, Reduce Anxiety

We all have days when we feel fatigued and low on energy, sometimes followed by anxiety. We drag ourselves through the day, struggling to stay awake, and eventually crash into bed feeling exhausted. It’s important to understand that fatigue is your body’s way of telling you something is wrong. It’s not a sign that something is wrong with you, but rather a warning of potential…

Welcome to a New Way of Dieting! A New Experience. A New Healthy Body, the one you truly deserve, the one that will help you lead a beautiful life!

Welcome to a New Way of Dieting! A New Experience. A New Healthy Body, the one you truly deserve, the one that will help you lead a beautiful life! This isn’t about me. This is about you. When you truly start to believe in yourself, you see things differently. You understand that your life matters, that you deserve a better life with better looks. Beauty…

IBS? Who’s This Guy? Solve your IBS problem with this book!

OMG! I've finished another book! It's for you, of course. A gift! Its title is: "IBS? Who's This Guy?", Subtitle: "Solve your IBS problem with this book. No more searching, testing, or failures. Take it, apply it and be happy with the results." But let me tell you something about it, the introduction. I'm sure you'll love it. :) "Now, let’s introduce you to the…

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Lose 27 Pounds by eating MORE, NOT LESS!

The Best Book with the Best Title: "Lose 27 Pounds by eating MORE, NOT LESS!"Here is the introduction if you want to know more about it and if this title intrigues you."Although I’m presenting here about losing weight by eating more, inspired by Jamie Oliver, the greatest chef in the world (you can see him at TV Paprika), I’m also giving you 3 additional FREE…

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Hypoallergenic

Hypoallergenic?! URGENT! Foods to eliminate! Dear, Reader! Anyone with chronic symptoms of any kind should rule out the possibility that they are reacting to one or more types of food. It seems like a pretty straightforward task. After all, symptoms are commonly caused by exposure of some kind, and there is no greater source of exposure to our environment than through our foods. The challenge…

Finally, How to Lose Weight Without Ever Risking Giving Up!

Do you know anyone who needs to lose weight?HAHA! Stupid question, right?Let’s try this one: Do you know anyone whose health needs some improvement?HAHA! Stop it—this is supposed to be a serious email!Every SINGLE person that you know needs to either lose weight, clean up their health, or make more money. Name one person who doesn’t fit into one—if not all—of those descriptions.You can’t do…

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The Truth About Probiotics

The Truth About Probiotics! Probiotics are good for you, right? We’ve all been told that they are good for you but, are they really? And are you actually getting your money’s worth? Some shocking data is coming out of modern gut tests. According to Viome, the gut-testing company... 99% (or more) of commercial probiotic supplements don’t show up in your gut. You heard that correctly,…

The Big Key To REAL Energy

The Big Key To REAL Energy Enhancement Isn’t Sugar and Stimulants – it’s Optimizing Your Mitochondria! Virtually all of the energy that powers virtually all the trillions of cells in your body comes from your mitochondria.The energy your mitochondria produce naturally decreases over time, reducing your health and longevity — and ultimately, causing fatigue.On top of that, stressors in our life — from psychological stress,…