What is Burnout and Why is it so Dangerous?

Mental burnout occurs when a person becomes emotionally, mentally, and physically exhausted from the pressures of home or work life. This situation affects someone's level of motivation, well-being, and energy. They feel frustrated, drained, fatigued, hopeless, and powerless, which is the body's natural response to so much pressure. This situation is not an overnight issue, so you need to recognize its signs and symptoms early…

About Green Smoothies and How to lose weight!

Photo by Evita Ochel from Pixabay Author: Alexa Allen As I'm writing this cool article, I have one cup of green smoothie on my table. It's so delicious and it has a pleasant color! But I will talk about how I made it after I present the precious information you need to know about green smoothies. Recently, I've found out about the miraculous drinks called…