Author: Carla Harlin

This author has written 29 articles
Food and Recipes / Healthy Mind and Body / Hobby

Sustainable Eating: Nurturing the Earth’s Symphony through Local Farmers and Creative Repurposing

Greetings, my fellow stewards of the Earth! Allow me to whisk you away on a whimsical journey into the realm of sustainable eating and the local farmer's embrace. Imagine, if you will, a grand feast where nature's bountiful harvest intertwines with the ethereal melodies of environmental harmony. Together, let us explore the lush landscapes of benefits and challenges, and uncover the hidden treasure of repurposing…

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July 15, 2023
Healthy Mind and Body / Hobby

Outdoor Adventures: Unleashing the Wanderlust for an Epic Summer!

I dedicate this article to my adventurous friend from Amsterdam because I know of his interest in North America lifestyle. Before I begin, take a deep breath because we're about to dive into the exhilarating world of outdoor adventures! When it comes to beating the summertime blues, nothing quite compares to the adrenaline rush of exploring the great outdoors. So grab your hiking boots, pack…

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July 1, 2023
Healthy Mind and Body / Stress and Anxiety

Mental Clarity Without Coffee

I've got a story to tell that'll make you chuckle and maybe even make you think twice about mental clarity. So, picture this: I'm going about my daily life, thinking I've got everything under control. I mean, who needs mental clarity anyway, right? It sounded like one of those fancy buzzwords that self-help gurus throw around to sound smart. But boy, was I in for…

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June 3, 2023
Read more about the article 3 Effective Anxiety-Reducing Breathing Exercises
Healthy Mind and Body / Stress and Anxiety

3 Effective Anxiety-Reducing Breathing Exercises

If you're looking for anxiety breathing exercises or, better said, anxiety-reducing breathing exercises, I can only assume that you're looking for some relief right as you're reading this sentence. Or maybe you want to help a loved one without realizing that even you, my dear reader, are dealing with some form of anxiety. Some anxiety-inducing scenarios are obvious, while others may subtly generate anxiety without…

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May 27, 2023
Healthy Mind and Body

Yoga Nidra Benefits Your Entire Body – Astonishing Results

Yoga Nidra Benefits, How Popular It Is, and Who Has Written About It? Welcome to Yoga Nidra benefits that you should know about. Yoga Nidra, often referred to as "yogic sleep," is a powerful practice that combines deep relaxation and meditation techniques. It allows you to enter a state of conscious sleep while remaining fully aware. This ancient practice offers numerous benefits, encompassing physical, mental,…

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May 20, 2023
Read more about the article Chow Down on Healthy Eating with Spring Produce
Healthy Mind and Body

Chow Down on Healthy Eating with Spring Produce

Healthy eating is all the rage, and for good reason! As the old Chinese proverb says, "He who takes medicine and neglects to diet wastes the skill of his doctors." Basically, it means that no matter how good the doctor is, a healthy diet is essential for good health. As a seasoned health enthusiast, I always try to make sure my fridge is stocked with…

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May 12, 2023
Hobby

Great Mother’s Day Gifts for Wife

Because choosing a gift can be stressful sometimes, I prepared a list of gifts that are great to offer on Mother's Day to your wife. 1. Books are great for Mother's Day Your wife doesn't have to be an avid reader to enjoy a book as a gift. If you know your wife likes romance books or even better, you know her favorite author, you…

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February 22, 2021
Healthy Mind and Body

20 Quotes That Will Brighten Your Day

Here's a selection of 20 inspirational quotes that will brighten your day: Beautiful Minds Create Beautiful Things 1. Quote: A Formula for Success "Would you like me to give you a formula for success? It's quite simple, really. Double your rate of failure. You are thinking of failure as the enemy of success. But it isn't at all. You can be discouraged by failure or…

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February 4, 2021