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staying hydrated

Healthy Mind and Body

Cool and Hydrated: Tips and Tasty Beverages to Beat the Summer Heat

Staying cool and hydrated is important - they keep telling us! And June is that month when we start to get some of those thirst-provoking weather. One day, the sun is shining bright, birds are singing, and you're sweating buckets faster than you can say "ice cream truck." The next day, rain clouds roll in, and you're stuck singing "Raindrops Keep Fallin' on My Head"…

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June 17, 2023

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