meditation Archives

Taking Care of Yourself + Featured Lifestyle Blogger!

Post author:Alexa
Post published:January 21, 2021
Post category:Healthy Mind and Body

Get to know Tanya Louise, an experienced lifestyle blogger who likes to write and be an inspiration to others! Pay a visit to her blog and read a few of her articles and you will understand her better, her knowledge and experience in life. You will learn a lot from her. It's an honor to feature her here, on my website. Now, it's time to…

Become Your Own Relaxation Expert

Post author:Alexa
Post published:December 7, 2020
Post category:Healthy Mind and Body

Meditation has been practiced around the world for thousands of years. It is a technique used to quiet the mind and body, and release stress. It can also bring focus and clarity, and often, after meditating, problems that you have been struggling with, miraculously become solved. Meditation has also been known to inspire people to write, and to spur lucrative business ideas, as your subconscious…