Best Ways to Boost Your Energy

Everyone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts with times of relaxation. The problem occurs when more energy and concentration are required than we can give. Or when we try to sleep and can’t. Follow these invaluable tips to a new you! 1) Stay on a regular sleep schedule. You can’t stay up…

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6 Keys To Finding True Happiness + Featured Blogger!

Get to know Freddy Jabano — a blogger who likes to write about life in general, and mindfulness. Take a look at his blog to know him better. Now, I continue by presenting here one of his articles "Everyday Happiness". It's interesting, so keep reading! "One of the best phrases I've ever heard in a movie was: Yesterday is history, tomorrow is a mystery, but…

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