What Are The Benefits Of Drinking A Lot Of Water? + Featured Vegan Blogger

Get to know Victoria Sully of Healthy Vix! She's a wonderful blogger and you can learn a lot from her. Reading just a few of her great articles made me relate to her healthy lifestyle. Now, I begin by presenting here a part of her interesting article "How much water do we need to drink?" So keep reading and take notes! "Hydration has been a…

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Drink More Water For More Energy

What makes up 70-80% of our planet? Water. What makes up 70-80% of our body? That’s right, water. Water is the single most important nutrient you will give your body apart from oxygen. Water rejuvenates us and carries vital nutrients all around the body where it’s needed. Water picks up all the leftovers, wastes, and debris that the cells throw off into the lymph system…

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