Boost Your Immune System Naturally

Pollsters and advertisers tell us people will spend a fortune getting well, trying to cure or mitigate some disease or condition, but will almost NEVER spend a dime PREVENTING disease or health conditions. This is a particularly important point when considering your immune system. But that’s the problem. We can be superstitious about things that have no sound scientific basis. But, when warned about the…

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Drink More Water For More Energy

What makes up 70-80% of our planet? Water. What makes up 70-80% of our body? That’s right, water. Water is the single most important nutrient you will give your body apart from oxygen. Water rejuvenates us and carries vital nutrients all around the body where it’s needed. Water picks up all the leftovers, wastes, and debris that the cells throw off into the lymph system…

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