Learn how you can take control of your mind, boost mental clarity, increase your attention span, and de-stress when you harness the neurological benefits of exercise, nutrition, breathwork, mindfulness, innovative brain-based therapies, and more.
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Meet Your Host
Dr. Patrick K. Porter is a teacher, speaker, and accomplished author. He has been featured in The Wall Street Journal, People, Entrepreneur, and Inc. magazines, and on ABC, NBC, CBS, and the Discovery Channel.